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By The Homestyle Family Cookbook
Creamy Cajun Chicken Pasta
6 steps
Prep:5minCook:25min
Updated at: Wed, 16 Aug 2023 23:50:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
28
High
Nutrition per serving
Calories808.8 kcal (40%)
Total Fat41.1 g (59%)
Carbs59.6 g (23%)
Sugars6.3 g (7%)
Protein48.9 g (98%)
Sodium1063.1 mg (53%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
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12 ouncespenne pasta
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2 tablespoonsbutter
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1 tablespoonolive oil
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1 cupwhite onion
diced
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1red bell pepper
seeded and diced
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4cloves garlic
large, minced
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2 teaspoonscajun seasoning
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1 teaspoondried basil
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1 teaspoonpaprika powder
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1 teaspoonground black pepper
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1 teaspoonsalt
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¼ teaspooncayenne pepper
more or less depending on taste
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1.5 poundschicken breast tenders
cut into bite size pieces
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1 cupparmesan cheese
freshly shredded
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1 cupheavy cream
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4 ouncescream cheese
at room temperature
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¼ cupchicken broth
Instructions
Step 1
Boil 6 cups of water in a large pot over high heat and cook the pasta according to the package directions. Drain the pasta, rinse with cold water (so it doesn’t clump, can also toss a little olive oil on it to prevent clumping) and set aside.
Step 2
While the pasta is cooking, add the butter, olive oil and onion to a large pot over medium-high heat and cook for 3-4 minutes, or until the onion becomes translucent.
Step 3
Add the red bell pepper, garlic, Cajun seasoning, basil, paprika, ground black pepper, salt and cayenne pepper. Stir to combine and cook for 3 more minutes or until the bell pepper starts to become soft.
Step 4
Add the chicken and stir and cook for another 6-8 minutes or until the chicken is cooked through.
Step 5
Add the parmesan, heavy cream, cream cheese and chicken broth and stir and cook for 8-10 minutes or until the sauce starts to thicken and the cream cheese has fully melted.
Step 6
Add the cooked and drained pasta and stir to coat pasta with sauce. Cook for 2-3 minutes, then serve with freshly chopped parsley on top, if desired.
Notes
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