By Mim McConnell
Oatmeal - Protein Balls
1 step
Prep:15min
Oats contain a type of soluble fiber called beta-glucan, which is known for its cholesterol-lowering effects.
Updated at: Thu, 17 Aug 2023 04:50:06 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
7
Low
Nutrition per serving
Calories157.9 kcal (8%)
Total Fat8.7 g (12%)
Carbs17.1 g (7%)
Sugars4.2 g (5%)
Protein5.1 g (10%)
Sodium2.1 mg (0%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Mix and form small balls, roll in the coconut and refrigerate or freeze in a closed container.
Notes
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Easy
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