Agua de Jamiaca

Name: Agua de Jamiaca
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American, Mexican, Latin American
Ingredients: 5 cups hibiscus flowers; 1 gallon water; 2 cinnamon sticks; 2 limes juiced; 1 1/2 cups honey

1 step

Prep:10minCook:25min

Refreshing drink made from hibiscus flowers. It's perfect for warm weather over ice or served warm just before bed. It's has many nutritional benefits from lowering your blood sugar and pressure as well as its natural melatonin.

Updated at: Thu, 17 Aug 2023 03:53:30 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories99.6 kcal (5%)

Total Fat0 g (0%)

Carbs26.9 g (10%)

Sugars26 g (29%)

Protein0.3 g (1%)

Sodium24.9 mg (1%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

16 servings

5 cupshibiscus flowers

1 gallonwater

2cinnamon sticks

2limes

juiced

1 ½ cupshoney

Instructions

Step 1

Boil water, flowers, and cinnamon for 20 minutes in large pot. Add the honey and juiced limes. Let cool for a few hours up to overnight. Strain the flowers and cinnamon from the liquid into a large gallon container. Serve warmed or over ice.