Weirdly Awesome Feta Spinach Hamburger

Name: Weirdly Awesome Feta Spinach Hamburger
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American, Greek, European, Mediterranean
Ingredients: 4 burger buns; 1 pounds of ground beef; spinach; 1onion (chopped); salt; pepper; 4tomato pieces; 1/2 cup crumbled feta; 1/4 cup plain Greek yogurt; 2 tsp. fresh lemon juice; 1/4 tsp. dried oregano; 1/2 tsp. honey; 2 Tbsp. olive oil; salt; freshly cracked black pepper

6 steps

Prep:10minCook:25min

The first time I heard of this hamburger's name, I think it was disgusting until I tried making it myself. In fact, the taste is weirdly awesome! The burger buns are just normal, but the meat and sauce are the best. The spinach and onion enrich the taste of beef and make it healthier. And the sauce, I have to say this is the best feta sauce I've ever tried. My friend, who had never eaten feta cheese before, even fell in love with this one. Try this hamburger recipe and you will not regret it!

Updated at: Thu, 17 Aug 2023 12:05:35 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories594.4 kcal (30%)

Total Fat36.9 g (53%)

Carbs35.1 g (13%)

Sugars9.2 g (10%)

Protein30.3 g (61%)

Sodium756.3 mg (38%)

Fiber3.3 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4burger buns

1 poundsground beef

4 piecestomato

For Feta Sauce

½ cupcrumbled feta

¼ cupplain greek yogurt

2 tspfresh lemon juice

¼ tspdried oregano

½ tsphoney

2 Tbspolive oil

salt

freshly cracked black pepper

Instructions

Step 1

Blend all the ingredients for Feta Sauce together

BlenderMix

freshly cracked black pepper

olive oil2 Tbsp

salt

honey½ tsp

crumbled feta½ cup

plain greek yogurt¼ cup

fresh lemon juice2 tsp

dried oregano¼ tsp

Step 2

Boil the spinach, then drain and chop it

Step 3

Blend ground beef with chopped spinach and onion, then add some salt and pepper

ground beef1 pounds

spinach

onion1

salt

pepper

Step 4

Divide the meat into 4 servings, make them meat steak shape, and grill them in the Joyoung air fryer with "steak" mode (This air fryer will choose the temperature and duration for you, so convenient!)

Step 5

Cut each burger bun into 2 pieces, and grill them in the Joyoung air fryer with "bread" mode (same, the air fryer chooses the temperature and duration, I LOVE IT!)