Maple Nut Faux-meal
100%
1
Nutrition balance score
Great
Glycemic Index
6
Low
Glycemic Load
2
Low
Nutrition per serving
Calories342 kcal (17%)
Total Fat26.2 g (37%)
Carbs25 g (10%)
Sugars1.4 g (2%)
Protein7.9 g (16%)
Sodium100.1 mg (5%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine chia seeds, flaxseed, coconut, hemp hearts, walnuts, cinnamon, maple extract, sugar replacement, and almond milk in a small microwave safe bowl. Cook in the microwave until it is smooth and piping hot, 60-90 seconds.
Notes
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Delicious
Easy
Go-to
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One-dish
