Maple Nut Faux-meal
100%
1
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
5
Low
Nutrition per serving
Calories338.2 kcal (17%)
Total Fat26 g (37%)
Carbs24.2 g (9%)
Sugars2.9 g (3%)
Protein7.4 g (15%)
Sodium171.8 mg (9%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine chia seeds, flaxseed, coconut, hemp hearts, walnuts, cinnamon, maple extract, sugar replacement, and almond milk in a small microwave safe bowl. Cook in the microwave until it is smooth and piping hot, 60-90 seconds.
Notes
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One-dish
