![Nicole Nowack](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1639364745/v3/users/uploads/rqxgufutedez1l7rhpo9.jpg)
By Nicole Nowack
Low Calorie Pumpkin Pie
6 steps
Prep:10minCook:1h
Shay Click's recipe from TikTok:
41 Cal without crust - 2g Fat, 4g Carb, 2g Protein
89 Cal with crust - 6g Fat, 6g Carb, 4g Protein
***PER SLICE (1/8 of Pie) 🥧
Updated at: Thu, 17 Aug 2023 03:53:35 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
6
Low
Nutrition per serving
Calories107.9 kcal (5%)
Total Fat6.2 g (9%)
Carbs18.2 g (7%)
Sugars6.4 g (7%)
Protein3.4 g (7%)
Sodium41.8 mg (2%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Pre-heat oven to 375 degrees
![Oven](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864570/custom_upload/oven.png)
Step 2
For Pumpkin Pie filling: Combine 1/3 cup Swerve brown sugar, 15 oz pumpkin puree, 2 eggs, 1 cup unsweetened almond milk, 1 tsp vanilla extract, 1/2 tsp nutmeg, 1 tsp cinnamon, & 1 tsp pumpkin pie spice in a bowl.
![Bowl](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416585/custom_upload/ac157032f52740f3ac861e5c643d6cb9.jpg)
![Measuring cup](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864967/custom_upload/Measuring_%D0%A1up.png)
![unsweetened almond milk](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764901/graph/fooddb/876e5e6fa1ec8160ed1233b7ffc1b0f7.jpg)
![eggs](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
![pumpkin puree](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1567629275/custom_upload/fbdda73105d7568cafa3d76c59af19ff.jpg)
![vanilla extract](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764596/graph/fooddb/e17ca99279ef46921f34ac8b0884134f.jpg)
![nutmeg](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764588/graph/fooddb/9c5e71cfd562eb06d66be9997084c9de.jpg)
![cinnamon](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764778/graph/fooddb/eda8c1298c77c2efcfd6af1f4c6c7378.jpg)
![pumpkin pie spice](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764758/graph/fooddb/3bfb8c349342085020176955d2d81b80.jpg)
Step 3
Whisk until thoroughly combined
![Whisk](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864965/custom_upload/Whisk.png)
Step 4
For crust: Combine the 1/2 cup almond flour, 1/4 cup Swerve powdered sugar, melted butter and 12 g of water and spread evenly across your pie pan
![Spoon](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416641/custom_upload/673d1358153e450accbad7592d6ec314.jpg)
![Cake Pan](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416588/custom_upload/472b7cdfd2bcecec4866b2536bde21bb.jpg)
![almond flour](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1544981999/custom_upload/56ea60c0fceae691b0cd60872641efe4.jpg)
![butter](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
![water](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
Step 5
Add pumpkin pie filling to the top
Step 6
Put in oven for 50 minutes at 375 degrees
![Oven](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864570/custom_upload/oven.png)
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