Low Calorie Pumpkin Pie

Name: Low Calorie Pumpkin Pie
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Cuisine: American
Ingredients: 1/3 Cup Brown Sugar Swerve zero calorie; 1 Cup Unsweetened Almond milk; 2 eggs; 15 oz Pumpkin puree; 1 tsp Vanilla extract; 1/2 tsp nutmeg; 1 tsp cinnamon; 1 tsp Pumpkin pie spice; 1/2 cup almond flour; 1/4 cup powdered sugar Swerve zero calorie; Melted butter; 12 g water

6 steps

Prep:10minCook:1h

Shay Click's recipe from TikTok: 41 Cal without crust - 2g Fat, 4g Carb, 2g Protein 89 Cal with crust - 6g Fat, 6g Carb, 4g Protein ***PER SLICE (1/8 of Pie) 🥧

Updated at: Thu, 17 Aug 2023 03:53:35 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories107.7 kcal (5%)

Total Fat6.3 g (9%)

Carbs18 g (7%)

Sugars6.1 g (7%)

Protein3.4 g (7%)

Sodium41.5 mg (2%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

0.33 CupBrown Sugar Swerve

zero calorie

1 cupunsweetened almond milk

2eggs

15 ozpumpkin puree

1 tspvanilla extract

½ tspnutmeg

1 tspcinnamon

1 tsppumpkin pie spice

½ cupalmond flour

¼ cuppowdered sugar

zero calorie

butter

melted

12gwater

Instructions

Step 1

Pre-heat oven to 375 degrees

OvenPreheat

Step 2

For Pumpkin Pie filling: Combine 1/3 cup Swerve brown sugar, 15 oz pumpkin puree, 2 eggs, 1 cup unsweetened almond milk, 1 tsp vanilla extract, 1/2 tsp nutmeg, 1 tsp cinnamon, & 1 tsp pumpkin pie spice in a bowl.