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By CE Grayson

Three Cheese and Bacon Spread

Serving Size: 2 Tablespoons spread, 2 crackers and 2 apple slices
Updated at: Thu, 17 Aug 2023 03:36:06 GMT

Nutrition balance score

Good
Glycemic Index
64
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories140.2 kcal (7%)
Total Fat3.7 g (5%)
Carbs20.5 g (8%)
Sugars5.9 g (7%)
Protein6.9 g (14%)
Sodium286.2 mg (14%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a small bowl, beat cheeses, milk and pepper with electric mixer on medium speed until smooth.
Step 2
Stir in bacon bits, raisins and onions until well blended.
Step 3
Serve spread with crackers and apple.

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