Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories226.8 kcal (11%)
Total Fat3.1 g (4%)
Carbs46.9 g (18%)
Sugars24.2 g (27%)
Protein5 g (10%)
Sodium95.5 mg (5%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on feastingonfruit.com
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Notes
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