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Date and Coconut Cake
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Annabel Nichols
By Annabel Nichols

Date and Coconut Cake

Traybake
Updated at: Tue, 03 Feb 2026 17:09:05 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low

Nutrition per recipe

Calories5964 kcal (298%)
Total Fat320.9 g (458%)
Carbs750 g (288%)
Sugars500.3 g (556%)
Protein57.2 g (114%)
Sodium2939.8 mg (147%)
Fiber27.4 g (98%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Melt butter and syrup together
Step 2
2. Put all dry ingredients together in a bowl
Step 3
3. Add beaten eggs to dry ingredients
Step 4
4. Add butter and syrup mix
Step 5
5. Put in lined tin
Step 6
6. Bake for 40 to 45 mins at 180 degrees celsius, or until knife comes out clean
Step 7
Don't try to take out of tin until cool

Notes

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