By Judit EA
Panellets
8 steps
Prep:2hCook:15min
https://www.ccma.cat/tv3/cuines/recepta/panellets/17257/
Updated at: Wed, 16 Aug 2023 19:05:01 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories301.7 kcal (15%)
Total Fat22.1 g (32%)
Carbs21.5 g (8%)
Sugars15.9 g (18%)
Protein7.8 g (16%)
Sodium22.8 mg (1%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil potato with skin
Step 2
Mash it in a bowl, add sugar and incorporate
Step 3
Add almond gradually while mixing
Step 4
Before last 1/3 of almond, add lemon zest
Step 5
Add egg yolk and kneel dough
Step 6
Rest for 24h
Step 7
Make balls and coat with pinenuts with egg
Step 8
Oven 200C for 10-15m
Notes
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