Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories420.4 kcal (21%)
Total Fat17.2 g (25%)
Carbs42.5 g (16%)
Sugars12.5 g (14%)
Protein26.8 g (54%)
Sodium1171.1 mg (59%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Set Instant Pot to sauté. Cook ground beef until slightly crisped and browned. Season with salt and pepper.
ground beef1 lbStep 2
Sauté onion, garlic, and spices. Add chicken stock, fish sauce, soy sauce, and cocoa powder. Pour in beans and crushed tomatoes.
onion1 
garlic cloves4 
chili powder1 T
cumin1 t
oregano1 tsp
bouillon2 tsp
water1 cup
fish sauce2 T
soy sauce1 t
cocoa powder1 tsp
can crushed tomatoes1 
cans red kidney beans2 Step 3
Pressure cook for 10 minutes. Cook for another few minutes over medium heat if too runny. Add brown sugar, salt, and pepper.
brown sugar1 tNotes
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