Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories191.1 kcal (10%)
Total Fat8.3 g (12%)
Carbs24.1 g (9%)
Sugars6.9 g (8%)
Protein7.6 g (15%)
Sodium595.5 mg (30%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
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