Bloat-Reducing H2O

Name: Bloat-Reducing H2O
Cuisine: World Cuisine
Ingredients: 2 cups watermelon; 1 handful fresh mint leaves; 1/2 lime, sliced thin; 1 small cucumber, sliced thin

1 step

The following ingredients are all natural diuretics that will help rid you of that bothersome belly bloat! Aim for drinking at least 64 ounces/bc day.

Updated at: Wed, 16 Aug 2023 18:55:30 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories131.4 kcal (7%)

Total Fat0.8 g (1%)

Carbs33 g (13%)

Sugars21.9 g (24%)

Protein3.4 g (7%)

Sodium9.6 mg (0%)

Fiber3.5 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2 cupswatermelon

1 handfulfresh mint leaves

0.5lime

sliced thin

1cucumber

small, sliced thin

Instructions

Step 1

Pack ingredients into a 1-quart pitcher and fill with pure filtered water. Infuse in your refrigerator overnight. Pitcher can be refilled with water and infused 1-2 more times during the day.

Notes

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