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Rainbow Fruit Salad

By Princess Frost

Rainbow Fruit Salad

Prep:15min

This refreshing colorful Rainbow Fruit Salad is a show stopper! Made with a citrus dressing and sprinkled with mint.

Updated at: Thu, 17 Aug 2023 08:02:10 GMT

Nutrition balance score

Unbalanced

Glycemic Index

49

Low

Glycemic Load

7

Low

Nutrition per serving

Calories51.9 kcal (3%)

Total Fat0.2 g (0%)

Carbs13.3 g (5%)

Sugars10.7 g (12%)

Protein0.6 g (1%)

Sodium3.6 mg (0%)

Fiber1.1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

1 cupstrawberries

1 cupcantaloupe

chopped, cut into 1/2" pieces

1 cuppineapple

chopped, cut into 1/2" pieces

1 cupgreen grapes

1 cupblueberries

1 cupred grapes

2 tablespoonsmint leaves

¼ cuporange juice

juice of 1 orange

2 tablespoonslime juice

2 tablespoonsmaple syrup

Instructions

Step 1

Place fruit in a bowl either in a rainbow formation or mixed together. Add mint leaves.

Step 2

Dressing: Mix all ingredients. Pour over fruit salad. Mix or leave as a rainbow formation.

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