EASY BAKED OKRA

Name: EASY BAKED OKRA
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 1 lb. fresh okra; 2 tbsp. olive oil; 1 tsp. paprika; salt (to taste); a pinch of cayenne pepper (optional)

3 steps

Prep:10minCook:15min

This is a simple, flavorful, and easy Baked Okra recipe. Seasoned with paprika, salt, and a pinch of cayenne, this okra makes a great snack or side dish.

Updated at: Thu, 17 Aug 2023 13:45:45 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories100.1 kcal (5%)

Total Fat7.4 g (11%)

Carbs8.3 g (3%)

Sugars1.7 g (2%)

Protein2.2 g (4%)

Sodium201.9 mg (10%)

Fiber3.6 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbfresh okra

2 Tbspolive oil

1 tsppaprika

Instructions

Step 1

Preheat the oven to 450F degrees.

Step 2

2. Rinse the okra, and dry with a paper towel. Trim away the stem ends, and then cut it into 1/2 to 3/4-inch pieces. In a bowl drizzle with olive oil, add paprika, salt, and a pinch of cayenne pepper. Stir to cover. Spread the okra on a sheet pan in a single layer.

Step 3

3. Bake the okra for about 15 minutes. The okra should be lightly browned and tender, with a nice seared aroma. Serve immediately.

View on cooktoria.com

↑Support creators by visiting their site 😊