Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
21
High
Nutrition per serving
Calories634.7 kcal (32%)
Total Fat26.5 g (38%)
Carbs67.2 g (26%)
Sugars5.3 g (6%)
Protein34.7 g (69%)
Sodium468.9 mg (23%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
3 lbpork shoulder
bone in
1 ½ cupsMojo Chipotle
15 ozpineapple
tid bits
1can chipotle in adobo sauce
1sweet onion
large
10 clovesgarlic
1 bunchcilantro
For serving
Instructions
Step 1
Cut pork into fist sized pieces
Step 2
Thinly slice onion
Step 3
Add pork, mojo, onion, chipotle and sauce, and pineapple to Instant Pot
Step 4
Pressure cook for 60 minutes. Let pressure release naturally. Preheat broiler to high.
Step 5
Remove pork, shred and spread out over a sheet pan.
Step 6
Set Instant Pot to saute. Reduce liquid by a third.
Step 7
Spread garlic all over the pork. Spread two to three cups of the liquid over the pork.
Step 8
Broil until the top is browned, stir and brown again.
Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Makes leftovers
There are no notes yet. Be the first to share your experience!
