Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories193.9 kcal (10%)
Total Fat1.4 g (2%)
Carbs46.5 g (18%)
Sugars33.4 g (37%)
Protein2.9 g (6%)
Sodium7.5 mg (0%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
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