Keto Mug Bread
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Nutrition balance score
Good
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories242.5 kcal (12%)
Total Fat20.6 g (29%)
Carbs4.5 g (2%)
Sugars2 g (2%)
Protein11.1 g (22%)
Sodium245.3 mg (12%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix all ingredients into a mug and microwave for 2 mins 20 sec
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