Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories659 kcal (33%)
Total Fat33.4 g (48%)
Carbs60.3 g (23%)
Sugars5.4 g (6%)
Protein26.6 g (53%)
Sodium658.4 mg (33%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4chicken tenderloins
8slices of bacon
salt
pepper
garlic powder
onion powder
smoked paprika
Chili powder
or slap ya momma
red chili flakes
parsley flakes
1 cupspinach
chopped
1 cuptomatoes
baby, halved
1 cupasparagus
chopped
1 Tbsminced garlic
2 Tbsbutter
½ cupwhite wine
1 cupheavy whipping cream
1 poundangel hair pasta
box
Instructions
Step 1
Cook bacon and set aside. Leave grease in pan
Step 2
Season chicken tenders with a mixture of all seasonings. Cook chicken in bacon grease until internal temperature of 160. Once cooked, set aside
Step 3
Add butter to pan
Step 4
Chip vegetables and add to pan once butter is melted
Step 5
Add minced garlic and some more seasoning
Step 6
Add juice of one lemon
Step 7
Stir and cook for 3 minutes
Step 8
Add whipping cream and wine
Step 9
Stir in cooked pasta
Step 10
Top with chicken, bacon, and parsley
Step 11
Enjoy!!
Notes
6 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Crispy
