
1/2

2/2
100%
0
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
4
Low
Nutrition per serving
Calories76.8 kcal (4%)
Total Fat3.4 g (5%)
Carbs12.5 g (5%)
Sugars4.6 g (5%)
Protein3.7 g (7%)
Sodium181.6 mg (9%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
place all of the ingredients into a blender and blend on high until smooth and well combined. + (add less milk for a thicker, creamier milkshake. if you want a thinner milkshake, add more milk.)






Step 2
transfer to a glass and serve with a little cream or cherries and enjoy!

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