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desireerd.com
By desireerd.com

5 Minute Raw Carrot + Fresh Ginger Smoothie

Instructions
Prep:5min
This energizing ginger carrot smoothie is packed with nutrient-dense, anti-inflammatory ingredients like raw carrot, fresh ginger and a whole orange plus warming spices so it’s enjoyable even on a cold day.
Updated at: Wed, 07 May 2025 13:08:58 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
23
High

Nutrition per serving

Calories114.8 kcal (6%)
Total Fat2.9 g (4%)
Carbs21.7 g (8%)
Sugars13 g (14%)
Protein2.8 g (6%)
Sodium234.4 mg (12%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet