5 Minute Raw Carrot + Fresh Ginger Smoothie

Name: 5 Minute Raw Carrot + Fresh Ginger Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 cup unsweetened vanilla almond milk (or your fave nut-free option); 1 medium carrot (scrubbed and chopped, about ¾ cup (175 mL)); 1 orange (peel + pith removed, reserve a strip or two of peel!); ½ inch slice fresh ginger (peeled, about 2 tsp (10 mL) chopped); ¼ teaspoon ground cinnamon; pinch nutmeg; maple syrup or date (to taste, optional )

Instructions

Prep:5min

This energizing ginger carrot smoothie is packed with nutrient-dense, anti-inflammatory ingredients like raw carrot, fresh ginger and a whole orange plus warming spices so it’s enjoyable even on a cold day.

Updated at: Thu, 13 Nov 2025 10:24:37 GMT