74 calorie chocolate milkshake

Name: 74 calorie chocolate milkshake
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: * 200 ml unsweetened almond milk; * 2 tbsp unsweetened cocoa powder; * 50 g fat-free yogurt; Zero calorie syrup to taste; * tsp vanilla extract; * lots of ice

2 steps

Prep:5min

Updated at: Thu, 17 Aug 2023 09:01:19 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories119.8 kcal (6%)

Total Fat3.2 g (5%)

Carbs15.2 g (6%)

Sugars6.1 g (7%)

Protein4.5 g (9%)

Sodium187.6 mg (9%)

Fiber2.6 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

200mlunsweetened almond milk

2 Tbspunsweetened cocoa powder

50gfat-free yogurt

Instructions

Step 1

Add all of the ingredients to a blender and blend on high speed until well combined. For a thicker milkshake, decrease the milk to 150ml and for a thinner shake, increase the milk to 250ml.

Step 2

Transfer the milkshake to glass, serve with any toppings of your choice and enjoy!

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