By The Deaf Chef
Coconut Crunch
3 steps
Prep:15minCook:3min
A smoothie for the summer. Great for relaxation
Updated at: Thu, 17 Aug 2023 02:37:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
5
Low
Nutrition per serving
Calories66.1 kcal (3%)
Total Fat3.2 g (5%)
Carbs10.1 g (4%)
Sugars5.7 g (6%)
Protein0.7 g (1%)
Sodium2.3 mg (0%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Chop up your pineapple, coconut, and banana. Then add it to your juicer
Step 2
Then open up your coconut milk and add it to juicer.
Step 3
Blend that all together till smooth add it to a cup and enjoy !
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
