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By Marilyn Sultar
TROPICAL JELLO PRETZEL SALAD
5 steps
Prep:30minCook:10min
Tropical Jello Pretzel Salad is a combination of orange, pineapple and coconut flavors all in an easy-to-make sweet salad recipe!
Updated at: Thu, 17 Aug 2023 03:06:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories169.7 kcal (8%)
Total Fat9.6 g (14%)
Carbs20.6 g (8%)
Sugars15.7 g (17%)
Protein1.6 g (3%)
Sodium101.6 mg (5%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
Step 1
Preheat oven to 400 degrees F. Spray a 9x13 pan with non-stick spray.
Step 2
Combine crushed pretzels, sugar and melted butter in pan. Gently stir to combine and spread around pan evenly. Bake for 10 minutes and cool completely.
Step 3
Pour entire can of crushed pineapple (with juice!) into a medium sized mixing bowl. Sprinkle coconut pudding mix on top and stir until completely incorporated. Fold in whipped topping. Transfer mixture to 9x13 pan, spreading on top of baked pretzels, making sure mixture reaches all of the edges. Set pan in fridge to keep cool while you mix the jello.
Step 4
Combine 1 cup boiling water with box of orange jello. Stir until jello is completely dissolved. Let sit 10-15 minutes, until jello cools slightly. Pour on top of pineapple-whipped topping. Arrange mandarin orange slices so that they cover the entire surface of the salad. (They'll be set in with the jello once it cools.)
Step 5
Cover salad with plastic wrap and set in fridge at least 3-4 hours, until salad is completely cooled and set. Cut squares to serve. Store leftovers in fridge.
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