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Eman Neamat
By Eman Neamat

Chicken and cheese baked taquitos (booraks in kurdish)

Chicken and cheese baked taquitos (booraks in kurdish) are the perfect side dish or a meal when paired with a soup and salad.
Updated at: Thu, 17 Aug 2023 11:35:45 GMT

Nutrition balance score

Good
Glycemic Index
30
Low

Nutrition per serving

Calories5890.4 kcal (295%)
Total Fat293.7 g (420%)
Carbs627.4 g (241%)
Sugars38.5 g (43%)
Protein229.9 g (460%)
Sodium5099.2 mg (255%)
Fiber91.9 g (328%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Chicken— you can boil 2 chicken breast in water with just salt and pepper or season it how you would like then shred it, or do what I did use a store bought rotisserie chicken and shred the chicken breasts.
Step 2
2. To a hot skillet add in 2 Tbsp olive oil, garlic, onion, bell pepper and sauté for about 5 to 6 minutes until the vegetables are softened.
Step 3
3. Next add in the shredded chicken. Season it with the spices, give it a good mix then put it back on the heat for about 2 more minutes.
Step 4
4. Take it off the heat, then add in the queso, shredded cheese and cilantro, mix everything together really well.
Step 5
5. Preheat the oven to 350°, then start filling and roll the tortillas.
Step 6
6. Spoon a few tablespoons of the chicken mixture onto the lower third of a tortilla. Roll the tortilla tightly.
Step 7
7. Place the rolled tortillas seam side down on a parchment-lined baking sheet, spray with some avocado cooking spray or any cooking spray you might have.
Step 8
8. Bake at 350° for 25 to 30 minutes until golden and enjoy.
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