Mango Chutney
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Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Nutrition per serving
Calories1063.9 kcal (53%)
Total Fat4.1 g (6%)
Carbs263.8 g (101%)
Sugars245.4 g (273%)
Protein7.1 g (14%)
Sodium2361.9 mg (118%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Cook water, ginger, mango, garlic, and spices for 10 minutes
Step 2
Add sugar, vinegar, and salt
Step 3
Cook for 30 min
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