Nutrition balance score
Good
Glycemic Index
54
Low
Nutrition per serving
Calories3008.5 kcal (150%)
Total Fat218.9 g (313%)
Carbs42.4 g (16%)
Sugars19.7 g (22%)
Protein196.8 g (394%)
Sodium2112.5 mg (106%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2cloves garlic
minced

1 tspcumin

½ tspchili powder

½ tsporegano

2 Tbspolive oil

2 lbLondon broil
shoulder cut preferred

1 cupbeer

1juice of lime

1 Tbsphoney

kosher salt
to taste

freshly ground black pepper
to taste
Arugula Chimichurri
Instructions
Step 1
In a small bowl, combine garlic, cumin, chili powder, oregano and olive oil. Run spice mixture over London broil and place into ziplock bag.
Step 2
Add beer, lime juice, honey; seal bag. Marinate the meat in the refrigerator for 3 hours or up to overnight
Step 3
Remove meat from marinade, pat dry, discard marinade. Place meat in pan and bring to room temperature for 20 min while preheating grill/broiler.
Step 4
Season with salt and pepper. Grill or broil on big on for 6-8 min per side or 8-10 for thicker shoulder cut or until desired doneness
Step 5
Allow meat to rest for 10 minutes. Slice thinly against the grain.
Step 6
Prepare chimichurri- blend all ingredients until smooth, scraping down sides as needed. Serve with London broil.
Tip:
Step 7
If preparing in advance bring to room temperature before serving. Do not warm
Notes
2 liked
0 disliked
Makes leftovers
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