Meatballs
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Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories361.1 kcal (18%)
Total Fat24.5 g (35%)
Carbs10.8 g (4%)
Sugars1.3 g (1%)
Protein22.8 g (46%)
Sodium383.5 mg (19%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Preheat oven to 350 degrees farenheight.
Step 1
In large bowl, combine all ingredients except for beef.
Step 2
Mix together.
Step 3
Add beef in small chunks and mix.
Step 4
Once mixed form balls about 1 inch in diameter.
Step 5
Place on broiler pan.
Step 6
Bake for 25 to 30 minutes or until meatballs are no longer pink in center.
Step 7
Cool and freeze or use in recipe right away.
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