Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
22
High
Nutrition per serving
Calories261.6 kcal (13%)
Total Fat10.6 g (15%)
Carbs31.4 g (12%)
Sugars2.6 g (3%)
Protein9.5 g (19%)
Sodium487.3 mg (24%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
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