Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories220.7 kcal (11%)
Total Fat10.6 g (15%)
Carbs29.4 g (11%)
Sugars15.2 g (17%)
Protein3.3 g (7%)
Sodium250.9 mg (13%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
Step 1
Combine butter, milk, sugar and chopped dates in pan, stir over heat until butter is melted, bring to boil, remove from heat, stir in soda, stand 5 minutes.
Step 2
Stir in lightly beaten eggs and sifted flour in two lots, mix well.
Step 3
Pour mixture into well-greased 20 cm ring tin, bake in moderate oven for 40 minutes. Turn into wire rack to cool.
