Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories209 kcal (10%)
Total Fat0.2 g (0%)
Carbs54.9 g (21%)
Sugars51.6 g (57%)
Protein0.3 g (1%)
Sodium1.3 mg (0%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In quart jar add lemon juice and sugar. Fill with water, mix and serve. Garnish if desired.
Step 2
Or make a larger batch of lemon juice and sugar (as above), mix until sugar is completely dissolved. Use 1 cup concentrate to 3 cups (or more to taste) of water.
