Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Nutrition per serving
Calories2484 kcal (124%)
Total Fat131.6 g (188%)
Carbs194.8 g (75%)
Sugars23.3 g (26%)
Protein124.5 g (249%)
Sodium4004.5 mg (200%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a skillet, cook meat and onion until meat is no longer pink. Drain grease
Step 2
Stir in taco seasoning, water, tomatoes, and corn and bring to boil
Step 3
Add rice and reduce heat
Step 4
Simmer for 5 minutes or until rice is tender and liquid is absorbed
Step 5
Sprinkle with cheese, Cover and let stand until cheese is melted
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Under 30 minutes
