By Mike Shapland
Slow Cooker- JAMBALAYA
An amazingly easy dish that’s packed with delicious chorizo sausage and chunky pieces of chicken.
Updated at: Thu, 17 Aug 2023 03:16:12 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories366.2 kcal (18%)
Total Fat12.8 g (18%)
Carbs37.9 g (15%)
Sugars5.2 g (6%)
Protein24.4 g (49%)
Sodium606.3 mg (30%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Add all the ingredients except the long grain rice and prawns to the slow cooker and mix.
Step 2
Cook on low for 6-8 hours.
Step 3
Increase the heat to high and add the rice and prawns. Cook for 30-45 minutes.
Step 4
Season with salt & pepper.
Step 5
Serve & Enjoy.
Notes
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