
By Oli Paterson
Slow Cooker Pulled Pork Burrito Calzones
16 steps
Prep:10minCook:8h
Slow cooked Pulled Pork and BBQ rice wrapped in pizza dough and cooked as a calzone
Updated at: Thu, 17 Aug 2023 11:32:11 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
65
High
Nutrition per serving
Calories1062.1 kcal (53%)
Total Fat43.7 g (62%)
Carbs107.7 g (41%)
Sugars14.6 g (16%)
Protein56.7 g (113%)
Sodium1497.1 mg (75%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
The Pulled Pork

1.8kgboneless pork shoulder

2 tspsalt

½ tspmsg

2 Tbspsoft brown sugar

1 Tbspsmoked paprika

2 tspcumin

2 tspgarlic granules

1 tspwhite pepper

1 tspcayenne pepper

1 tspchilli powder

1 tspthyme

3onions

1 bulbgarlic

500mlcider

4 Tbspcider vinegar
The BBQ Sauce
The BBQ Rice
The Pizza Dough
Extras
Instructions
The Pulled Pork
Step 1
Mix the salt sugar and spices and cover over the pork shoulder
Step 2
Roughly cut the onion and separate the garlic cloves and add to the bottom of the slow cooker with the cidre and cidre vinegar
Step 3
Place the grill plate on top and rest the pork on.
Step 4
Tip over any excess spices and slow cook on low for 8 hours
Step 5
Remove the pork and a mug of the juices from the bottom to make the BBQ sauce with extra brown sugar, vinegar, and equal parts cornflour and water slurry
Step 6
Wrap the pork in foil and set aside or in a warming oven at no more than 120C
The BBQ Rice
Step 7
Wash the rice and tip into the slow cooker and add the can of black beans and coconut milk with some extra salt and MSG
Step 8
Mix it around and slow cook on high for 1 hour
Step 9
Tip out the rice into a large bowl with kitchen roll or a tea towel over the top followed by a lid and set aside
The Calzones
Step 10
Mix the water yeast and sugar and let sit for 10 minutes
Step 11
Combine in a bowl with the flour, salt and oil and knead for 10 minutes to work into a dough
Step 12
Leave in an oiled bowl covered with cling film for 1-2 hours until doubled in size
Step 13
Split into 8 pieces and ball up tightly, and leave on a floured tray covered with cling film for 1-2 hours until doubled in size
Step 14
Roll each piece out on a floured surface to a 10 inch disk and lay some rice, pulled pork, BBQ Sauce and any extras - only stuff that can get cooked, then wet the edges, fold the sides and roll up into a burrito
Step 15
Slide into a 400C pizza oven to cook for 60-90 seconds, or in a 240C oven for 8 minutes
Step 16
Serve up with salsa, sour cream, and guacamole for dipping
Notes
3 liked
1 disliked
Kid-friendly
Special occasion
Delicious
Fresh
Crispy