By Keurryan Castle
Seamoss punch
9 cups of Seamoss this recipe makes ~ 14 x 450 ml bottles
(Experiment - I reduced my recipe by 200g condensed milk, so taste for sweetness)
This amounts to approx. 48g of sugar per serving
Reduced condensed milk by 30%
Updated at: Sun, 26 Oct 2025 03:53:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
20
High
Nutrition per serving
Calories306.3 kcal (15%)
Total Fat12.1 g (17%)
Carbs40.6 g (16%)
Sugars28.6 g (32%)
Protein11.7 g (23%)
Sodium335.2 mg (17%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
Notes
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