High protein fruit salad

Name: High protein fruit salad
Ingredients: Greek yogurt 250 grams; 10 grams of honey; Red apple 50 grams; Blueberries 100 grams; Strawberry 100 grams; Almonds 20 grams

3 steps

Updated at: Thu, 17 Aug 2023 08:48:29 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories411.1 kcal (21%)

Total Fat11.6 g (17%)

Carbs49.9 g (19%)

Sugars36.7 g (41%)

Protein31.5 g (63%)

Sodium93 mg (5%)

Fiber8 g (28%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

250 gramsGreek yogurt

10 gramshoney

50 gramsRed apple

100 gramsBlueberries

100 gramsStrawberry

20 gramsAlmonds

Instructions

Step 1

• Put the yogurt in a large bowl

Step 2

• Cut the fruit and almonds into small pieces and put them on the yogurt

Step 3

• Put honey on this plate and enjoy

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