Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories299.5 kcal (15%)
Total Fat7.3 g (10%)
Carbs33.5 g (13%)
Sugars12.1 g (13%)
Protein25.6 g (51%)
Sodium90.4 mg (5%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Amestecam toate ingredientele, mai putin afinele.
Step 2
Afinele se spala bine, iar dupa ce avem amestecul se adauga deasupra.
Notes
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