Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories371.2 kcal (19%)
Total Fat16.6 g (24%)
Carbs34.1 g (13%)
Sugars13.6 g (15%)
Protein23 g (46%)
Sodium88.4 mg (4%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Amestecam toate ingredientele, mai putin afinele.
Step 2
Afinele se spala bine, iar dupa ce avem amestecul se adauga deasupra.
Notes
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