
By Joey Wellness
Healthy Cornbread
5 steps
Prep:5minCook:35min
Updated at: Thu, 17 Aug 2023 11:26:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories166.2 kcal (8%)
Total Fat6.1 g (9%)
Carbs23.9 g (9%)
Sugars8.1 g (9%)
Protein5.3 g (11%)
Sodium202.1 mg (10%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 350F

Step 2
Whisk eggs, milk, yogurt and honey


Step 3
Whisk in cornmeal, flour, baking powder and salt

Step 4
Grease cast iron skillet with the 1 tbsp of oil or butter or ghee

Step 5
Pour batter into the skillet and bake for 35 minutes

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