By Joey Wellness
Healthy Cornbread
5 steps
Prep:5minCook:35min
Updated at: Thu, 17 Aug 2023 11:26:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
16
Moderate
Nutrition per serving
Calories160.2 kcal (8%)
Total Fat5.3 g (8%)
Carbs23.8 g (9%)
Sugars8 g (9%)
Protein5.5 g (11%)
Sodium202.3 mg (10%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 350F
OvenPreheatStep 2
Whisk eggs, milk, yogurt and honey
Whisk
BowlStep 3
Whisk in cornmeal, flour, baking powder and salt
WhiskStep 4
Grease cast iron skillet with the 1 tbsp of oil or butter or ghee
Cast Iron SkilletStep 5
Pour batter into the skillet and bake for 35 minutes
OvenHeatNotes
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