Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories217.4 kcal (11%)
Total Fat7.1 g (10%)
Carbs26 g (10%)
Sugars6.5 g (7%)
Protein12.8 g (26%)
Sodium318.9 mg (16%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cut zucchini into thin slices
Cutting Board
Knife
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Step 2
Whisk eggs in bowl
Bowl
Whisk
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Step 3
Place zucchini in bowl and make sure slices get coated
Bowl
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Step 4
Mix bread crumbs, parmesan cheese, and garlic powder together in a bowl
Bowl
breadcrumbs½ cup
garlic powder
parmesan cheese1 ½ Tbsp
Step 5
Coat each zucchini slice with the breadcrumb mix
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breadcrumbs½ cup
Step 6
Put in Air Fryer for 12 minutes at 370°
Air FryerHeat
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Step 7
Flip chips and put back in for 5 more minutes
Air FryerHeat
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