Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories193.4 kcal (10%)
Total Fat10.4 g (15%)
Carbs22.9 g (9%)
Sugars6.3 g (7%)
Protein2.4 g (5%)
Sodium1.9 mg (0%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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