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Breakfast & Brunch Creator
By Breakfast & Brunch Creator

Healthy Lemon Bars

8 steps
Prep:10minCook:50min
These healthy lemon bars are light, creamy and perfectly tart.  The crust is made with whole wheat flour and the light lemon filling is 100% free of dairy and refined sugars.  Perfect for Easter, Mother’s Day or a summer cookout, this recipe will be your new best friend.
Updated at: Thu, 17 Aug 2023 12:08:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
9
Low

Nutrition per serving

Calories121.7 kcal (6%)
Total Fat6.3 g (9%)
Carbs14.6 g (6%)
Sugars9.1 g (10%)
Protein2.8 g (6%)
Sodium54.1 mg (3%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Making The Crust

Step 1
Preheat oven to 350 F.
OvenOvenPreheat
Step 2
In a large bowl, combine whole wheat flour, coconut oil, maple syrup and salt. Mix well until a wet, but firm consistence (like shortbread) is formed.
BowlBowl
whole wheat flourwhole wheat flour¾ cup
coconut oilcoconut oil⅓ cup
maple syrupmaple syrup¼ cup
kosher saltkosher salt¼ tsp
Step 3
Line an 8x8 ceramic pan with parchment paper.
Parchment paperParchment paper
Baking dishBaking dish
Step 4
Press dough into lined pan, making sure to press it out evenly and into the corners.
Step 5
Bake for 20 minutes or until fragrant, lightly browned and set through. Let cool.
OvenOvenHeat

Making The Filling

Step 6
While crust is baking, combine eggs, lemon zest, lemon juice, honey, salt and coconut flour. Beat with a hand mixer until a smooth, liquid batter is formed. It will be runny, but don't worry, this is they way it's supposed to be.
MixerMixerMix
eggseggs6
lemon zestlemon zest4 tsp
lemon juicelemon juice½ cup
honeyhoney⅓ cup
kosher saltkosher salt¼ tsp
coconut flourcoconut flour4 tsp
Step 7
Pour mixture on top of the cooled crust and bake for 30 minutes. Cool completely then chill for 4 hours.
OvenOvenHeat
Step 8
Remove bars from pan, cut into 16 squares and top with a shake of powdered sugar. Serve and enjoy!
View on cleananddelicious.com
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