Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories837.7 kcal (42%)
Total Fat60.6 g (87%)
Carbs25.4 g (10%)
Sugars23 g (26%)
Protein47.4 g (95%)
Sodium136.7 mg (7%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Salt and pepper porkchops. put oil in cast-iron skillet and place porkchops in hot skillet.
Step 2
Brown on each side. Take porkchops out.
Step 3
Add Butter. Brown sugar. Minced garlic and red pepper to skillet and whisk around until all melted together.
Step 4
Place porkchops back into skillet and flip and coat both sides in the sauce.
Step 5
Bake 350 for 5 minutes.
Notes
17 liked
2 disliked
Delicious
Go-to
Moist
Sweet
Easy
