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Blackberry Sage Pork Chops
84%
3
budgetbytes.com
By budgetbytes.com

Blackberry Sage Pork Chops

Instructions
Prep:5minCook:25min
A quick pan sauce turns run of the mill pork chops into restaurant quality, date night worthy, Blackberry Sage Pork Chops.
Updated at: Thu, 05 Mar 2026 23:33:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
20
High

Nutrition per serving

Calories367.2 kcal (18%)
Total Fat16.6 g (24%)
Carbs29 g (11%)
Sugars20.6 g (23%)
Protein23.7 g (47%)
Sodium208.3 mg (10%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4 thin center cut pork chops (about 1 lb. total) ($4.15)
4pork chops
thin, center cut
pinch of salt and pepper ($0.05)
salt
pinch of salt and pepper ($0.05)
pepper
1 Tbsp olive oil ($0.16)
1 Tbspolive oil
1/2 cup blackberry jam or preserves ($1.38)
½ cupblackberry jam
or preserves
1 Tbsp butter ($0.10)
1 Tbspbutter
2 Tbsp balsamic vinegar ($0.40)
2 Tbspbalsamic vinegar
1 Tbsp water ($0.00)
1 Tbspwater
1/2 tsp dried sage ($0.05)
½ tspdried sage
1/8 tsp salt ($0.02)
⅛ tspsalt

Instructions

View on budgetbytes.com
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