By Sarah Blatter
CHOCOLATE COVERED BERRY SHAKE
2 steps
Prep:10min
there are two similar shakes, this one has the chocolate chips and optional xanthum gum
Updated at: Thu, 17 Aug 2023 12:18:47 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
22
High
Nutrition per serving
Calories503 kcal (25%)
Total Fat19.4 g (28%)
Carbs54.8 g (21%)
Sugars35.1 g (39%)
Protein27.2 g (54%)
Sodium342 mg (17%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
½ cupwater
34gchocolate Protein Powder
Batter
Brownie
15gdark chocolate chips
OR 1 OffBeat Midnight Almond Coconut Butter
120gmixed berries
¼ tspxanthan gum
optional for thickness
120gice cubes
Topping
Instructions
Step 1
Add all of the ingredients to a high-powered blender and blend until smooth.
Step 2
Top with whipped cream.
Notes
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Delicious
Easy
Special occasion
Sweet
Under 30 minutes
