Turkey and Rice
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Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories354.1 kcal (18%)
Total Fat11.6 g (17%)
Carbs21.9 g (8%)
Sugars1 g (1%)
Protein38.1 g (76%)
Sodium220.8 mg (11%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
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