Turkey and Rice
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Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories278 kcal (14%)
Total Fat8.6 g (12%)
Carbs21.8 g (8%)
Sugars0.9 g (1%)
Protein26.6 g (53%)
Sodium161.4 mg (8%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
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