
1/23

2/23

3/23

4/23

5/23

6/23

7/23

8/23

9/23

10/23

11/23

12/23

13/23

14/23

15/23

16/23

17/23

18/23

19/23

20/23

21/23

22/23

23/23
85%
11
Nutrition balance score
Good
Glycemic Index
25
Low
Nutrition per recipe
Calories1648.5 kcal (82%)
Total Fat83.4 g (119%)
Carbs13.8 g (5%)
Sugars4.6 g (5%)
Protein202.1 g (404%)
Sodium1229.7 mg (61%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
700gskinless boneless chicken breast
finely diced
2eggs
medium
⅓ cupalmond flour
or coconut flour
1 cupshredded mozzarella cheese
¼ cupparmesan cheese
grated, optional
3Jalapeño peppers
seeded and finely diced
1spring onion
sliced + for garnish
2 tablespoonsparsley
chopped
½ teaspoongarlic powder
salt
black pepper
fresh ground
1 tablespoonolive oil
to fry
Instructions
View on eatwell101.com
↑Support creators by visiting their site 😊
Notes
24 liked
4 disliked
Delicious
Easy
Go-to
Kid-friendly
Crispy















