By Washington Dairy
Dark Chocolate Pomegranate Frozen Yogurt Bark
5 steps
Prep:5min
This easy, heart-healthy frozen yogurt bark makes for a perfect cute treat for yourself or someone you love! Dairy foods contain micronutrients like calcium, magnesium, and potassium, which are involved in regulating blood pressure. The bacteria in yogurt promotes the release of proteins, which also lowers blood pressure.
Feel great knowing this little snack is just as healthy as it is tasty. With just a dollop, you can lower your heart risk and bring a smile to your (or someone special's) face. :)
Updated at: Thu, 17 Aug 2023 03:43:00 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
8
Low
Nutrition per serving
Calories264.7 kcal (13%)
Total Fat14 g (20%)
Carbs22.4 g (9%)
Sugars16.6 g (18%)
Protein12.9 g (26%)
Sodium46.4 mg (2%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Combine Greek yogurt and strawberries in a blender. Blend until smooth. Cover a baking sheet in parchment paper.
BlenderMix
Parchment paper
Baking sheet
plain Greek yogurt1 cup
frozen strawberries½ cupStep 2
Transfer the yogurt-berry mixture to the covered baking sheet and smooth out in an even layer.
Spatulaplain Greek yogurt1 cupfrozen strawberries½ cupStep 3
Sprinkle pomegranate seeds and dark chocolate chips over the yogurt.
pomegranate seeds¼ cup
dark chocolate chips¼ cupStep 4
Freeze until firm, at least 3 hours.
FreezerFreezeStep 5
Break or cut into pieces and enjoy with yourself or someone special!
KnifeView on Dairy Farmers of Washington
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