Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories176 kcal (9%)
Total Fat2.6 g (4%)
Carbs34.6 g (13%)
Sugars31.1 g (35%)
Protein5.7 g (11%)
Sodium31.4 mg (2%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend ingredients in a bowl with a hand mixer OR in a blender until smooth.
Step 2
Churn in an ice cream maker for 15 minutes or until it takes on the texture of ice cream. *If no ice cream maker pour into a 2-quart container and cover. Freeze 6 hours or until firm. Store in freezer.
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