Mango & Passionfruit Froyo Popsicles

Name: Mango & Passionfruit Froyo Popsicles
Prep time: 5 min
Total time: 5 min
Ingredients: 250g Greek yoghurt (or dairy-free alternative); 300g mango; 20g honey (rice malt syrup or maple syrup); 3 passionfruit, pulped & seeds removed

3 steps

Prep:5min

Updated at: Thu, 17 Aug 2023 12:02:59 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories66.4 kcal (3%)

Total Fat0.4 g (1%)

Carbs11.9 g (5%)

Sugars10 g (11%)

Protein4.8 g (10%)

Sodium18.4 mg (1%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

250gGreek yoghurt

or dairy-free alternative

300gmango

20ghoney

rice malt syrup or maple syrup

3passionfruit

pulped & seeds removed

Instructions

Step 1

Combine yoghurt, honey and mango in a blender until smooth.

Step 2

Spoon 1 tbs into each popsicle mould, followed by 1 tsp passion fruit pulp. Repeat until the mould is full.

Step 3

Freeze overnight. Enjoy in the sunshine!!

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