By Unleashed
Sweet and Savory Chicken Thighs
8 steps
Prep:30minCook:40min
Easy to make and packed with flavor, this chicken thigh dish will satisfy anyone.
Updated at: Wed, 16 Aug 2023 18:37:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
8
Low
Nutrition per serving
Calories386.3 kcal (19%)
Total Fat25.7 g (37%)
Carbs15.7 g (6%)
Sugars12.4 g (14%)
Protein22.6 g (45%)
Sodium418.5 mg (21%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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6chicken thighs
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2 tablespoonsbutter
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1onion
medium, finely chopped
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5 clovesgarlic
fresh minced, or roughly chopped if you like garlic as much as I do
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0.5shallot
finely chopped
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1 teaspoondried thyme
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1 teaspoonsmoked paprika
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1 teaspoondried chili pepper flakes
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1 x 14.5 ozdiced tomatoes
can, fire roasted is best
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⅓ cupbrown sugar
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2 tablespoonscider vinegar
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1 tablespoonworcestershire sauce
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salt
to taste
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pepper
to taste
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2 tablespoonsyellow mustard
regular
Instructions
Step 1
Preheat oven at 375 degrees.
Step 2
Melt butter in a large skillet and brown chicken thighs for 3-4 minutes per side.
Step 3
Remove the chicken and place in a 9"x13" baking dish. Leave the drippings and butter in the skillet then saute the onions, garlic and shallots for 3-4 minutes.
Step 4
Add in the diced tomatoes, brown sugar, cider vinegar and Worcestershire sauce (do not add in the mustard until the end of cooking!) mix to combine, season with salt, black pepper; bring to a boil, and simmer for 10-15 minutes.
Step 5
Remove from heat and add in the mustard; mix to combine.
Step 6
Pour the sauce over the chicken in the baking dish and place in the oven.
Step 7
Bake uncovered for 30-40 minutes, flipping and basting chicken halfway through.
Step 8
Serve with a side of sour cream
Notes
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